How to Get Real With Stress Without
Having to Ditch Your Life Even If You
Don't Think You Have the Time or Energy.
Video Course: 5 Modules With Our Certified Integrative Nutrition Health Coaches
Why This Course is So Great...
This course is designed to help you understand, recognize and deal with stress better.
A personal individualized approach rather than one size fits all approach - because we’re all different
Learn about yourself and your way with stress so you can sense it earlier, and help you come up with better strategies to deal with it.
Here is What You’ll Get
5 Video Lessons With Our Certified Health Coaches
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Downloadable Workbook to follow along with all the lessons and add your own notes, reflections and AH HA moments
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Access to our private Facebook community where you can interact with our coaches, find support and connect with like-minded people.
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About Your Teachers
Susan Vallelunga
Susan graduated as an Integrative Nutrition Health Coach in 2009. She set up a coaching program in 2 Brooklyn Gyms as well as having private clients, and since returning to New Zealand, has maintained a number of those clients across the oceans.
Back home in NZ she also coached students for Integrative Nutrition itself for a number of years and has continued to coach both coaches and private health clients since then.
Susan and her husband terence live on 3 1/2 acres in Central Otago, NZ and are learning about Permaculture and how to be self reliant. It's an oftentimes hilarious journey, but we're working it out slowly.
Mandi Elmore
As a IIN Health Coach, Mandi works with her clients using a "four pronged" approach to health: diet, toxin removal/avoidance, exercise and lifestyle change through individual and group coaching, workshops, teleclasses and group cleanses. She is also a Lyme Disease and Chronic Illness Advocate.
Start Today! Choose Your Plan Below
Online Course only $37
- 5 Video Lessons With Downloadable Workbook
- Facebook Group Support
- Lifetime access with on-demand download
Course plus Coaching only $97
- 5 Video Lessons With Downloadable Workbook
- Facebook Group Support
- 1:1 Coaching Session With One of Our Coaches